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FIT FRIDAY: Free event at Frost Fit this weekend

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We're getting fit on this Friday and we're joined by Monica Daggs from F45 training along with doctor Jared Norman of Frost Fit to talk about a new event they are collaborating together this weekend.

Frost Fit and F45 Training is hosting the Frost45 Games a FREE event, where people can come get their fitness on, win prizes, and have fun!

The games will take place on Sunday, January 21 from 1-4 p.m. and will consist of a 6-challenge relay race.

Prizes will include free Cryotherapy sessions, a free 3-month membership to F45 Training and more!

Frost Fit is located at 8665 South Eastern Ave. #102.

Check out the video above for more.

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