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Fit Friday: Working out to help the daily routine

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With summer fast approaching, you might be thinking about exercise for a variety of reasons.

But working can be beneficial to -- and a big part of -- the daily routine.

Eric McCauley and Sara Hawes with EoS Fitness stopped by Friday to show off some great exercises you can do safely at home.

Watch to see their demonstrations, and visit eosfitness.com to learn more.

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