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FIT FRIDAY | Break a sweat with Soul Clap Fitness

It's a Fit Friday!

Today, we are trying out something creative with Soul Clap Fitness.

We have Khalid Freeman, who is also a performer at Cirque du Soleil's Beatles LOVE, along with Angie Freeman from Soul Clap Fitness here to show us what it's all about.

The unique workout brings body percussion to the fitness world with use of stomps, claps, and fun rhythms. It also brings soul music to the younger generation with remixed hits from the '60s, '70s, and '80s.

You can attend Soul Clap Fitness classes at three different EOS Fitness locations on Tuesdays at 4:30 p.m., Saturdays at 12:45 p.m., and Sundays at 11 a.m.

The first week is free, and the class is free for EOS members, as well.

For more information, visit the Soul Clap Fitness website.

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